Instructions:
- In a large bowl, combine the yogurt, lemon juice, cumin, turmeric, coriander, cayenne pepper, salt and pepper.
- Add the chicken to the marinade and toss to coat. Cover and refrigerate for at least 2 hours, or overnight.
- Preheat your grill to medium-high heat.
- While the grill is preheating, bloom the saffron threads by placing them in a small bowl with 1 tablespoon of warm water. Let stand for 5 minutes, then stir until dissolved.
- In a small saucepan, melt the butter.
- Thread the marinated chicken onto skewers.
- Grill the chicken for 8-10 minutes per side, or until cooked through. Baste with the saffron butter every few minutes.
- Serve immediately with rice or naan bread.
Tips:
- For a more intense saffron flavor, you can soak the saffron threads in 2 tablespoons of warm water for 15 minutes before adding them to the marinade.
- You can also add other vegetables to the skewers, such as bell peppers, onions, or mushrooms.
- Serve the chicken with a refreshing cucumber yogurt sauce for dipping.
Garnishes:
- Chopped cilantro or parsley
- Lime wedges
- Mint leaves
Preparation time: 10 minutes
Total time: 2 hours and 10 minutes
Yield: 4 servings
Health Tips:
- Saffron is a powerful antioxidant that has been shown to have a number of health benefits, including reducing inflammation, improving mood, and boosting cognitive function.
- Yogurt is a good source of protein and calcium.
- Lemon juice is a good source of vitamin C, which is an antioxidant that helps protect cells from damage.
- Cumin, turmeric, coriander, and cayenne pepper are all spices that have been shown to have anti-inflammatory properties.
Enjoy!